Whether you're just getting started or already have a movement/yoga practice, I’m here to help you gain a deeper understanding of how your body moves.

Combining biomechanics, yoga and natural movement, these personalised sessions will support you in discovering your full movement potential.

You’ll develop the skills to sustain an active life — and gain the confidence that comes from feeling capable and at home in your body.

Our work together isn’t about rigid programmes or one-size-fits-all routines.
It’s an evolving exploration, led by your needs and guided by playful curiosity.

We begin with a conversation:

We’ll get clear on your movement “why,” talk through your lifestyle, identify any barriers, and explore how we can work together.

Conversation remains an integral part of the process.
Each session includes time to check in, reflect on what’s coming up for you, and let that guide the work we do together.