Education & Training

I continuously expand my skills and deepen my understanding through ongoing education, training, and self-study

Ongoing Mentorship & Supervision

• Jeannette Loram PHD,  Yoga & Movement Teacher, Restorative Movement Specialist (Nutritious Movement)

Tune Up Fitness :

• Body By Breath Certified Practitioner

• Walking Well CPD Katy Bowman & Jill Miller

Heart & Bones :

• Applied Anatomy CPD

• Teacher Development CPD

Nutritious Movement :

• Whole body Biomechanics CPD

• Virtual Studio Membership

MovNat :

• MovNat Mobility E-course

• Level 1 Fundamentals of Natural Movement E-course

• Elements 6hr Workshop

Jules Mitchell :

• Yoga Biomechanics & Asana

Indian Wellness Academy

• 200hr Yoga Alliance accredited in-person Hatha Kundalini Tantra YTT